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The winter blues and seasonal depression can leave us feeling down, lonely, and unmotivated.

This  30 minute guided meditation is designed to help you release any feelings of sadness while purifying your energy and emotions and infusing your soul with warm positive energy to get you through this season.

Listen to this guided meditation every day for the next 30 days.

Please do not listen to this guided meditation while driving or in a mobile state.

Winter Blues Guided Meditation

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  • This is an .mp3 file which can be downloaded and played on all audio devices. 
    Feel free to download and listen to this meditation for emotional support.

    This meditation is not for commercial use or to be shared outside of its intended private use. Do not re-upload or sell this meditation.

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